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National Cinnamon Bun Day
1 min read
National Cinnamon Bun Day is October 4. Served with coffee or tea and enjoyed with a good book, a friend, or an early morning treat, the cinnamon bun does offer some health benefits. S...
When is hormone therapy used for breast cancer?
2 min read
Hormone therapy is often used after surgery (as adjuvant therapy) to help reduce the risk of the cancer coming back. Sometimes it is started before surgery as neoadjuvant therapy. It i...
The P.I.N.K. Diet
2 min read
There are different phases to the P.I.N.K. method. In the first phase, which lasts 3 to 14 days, you’ll be eating very few calories: about 1,000 a day, according to the sample menus. I...
Body weight, breast cancer risk and menopausal status
2 min read
Studies show a link between BMI and breast cancer risk. However, the way it’s linked to breast cancer risk differs before and after menopause. • Before menopause, women who are overwei...
Breast, ovarian cancers newly linked to gene variants
1 min read
Scientists have pinpointed thousands of genetic changes in a gene that may increase a person's risk of developing breast and ovarian cancer, paving the way for better risk assessment and...
Harvest Wine Festival
1 min read
La Viña Winery presents our annual Harvest Wine Festival; open September 28 - 29, 2024; from noon to 7 PM. Over 20 wines will be available for tasting and purchase. Adult admission to th...
Learning how to forgive
3 min read
Many people have misconceptions about what forgiveness really means—and they may eschew it. Others may want to forgive but wonder whether they truly can. Forgiveness does not necessarily...
National Day of Forgiveness
1 min read
September 27 is National Day of Forgiveness to encourage us to develop realistic methods for incorporating forgiveness in our lives. Forgiveness is a potent tool on a journey of spiritua...
Probiotics in cheese to aid digestion
1 min read
Probiotics can help your body maintain a healthy community of microorganisms or help your body’s community of microorganisms return to a healthy condition after being disturbed Many pe...
Cutting carbs, not calories, may be key to long-term weight loss
1 min read
The KETO diet rose in popularity a few years ago and eating a low-carb diet has been proven to help reduce weight. But dieticians believe that eating the right carbs is most important an...
Chair yoga: You can do these exercises sitting down
1 min read
Chair yoga is derived from traditional yoga, an ancient practice with poses that date back over 5,000 years. Many, if not all, traditional yoga poses can be replicated as sitting yoga po...
Travel could be the best defense against aging
1 min read
Forget about retinol night creams, researchers from Edith Cowan University (ECU) believe travel could be the best way to defy premature ageing. For the first time, an interdisciplinary...
Family Day at Oktoberfest
1 min read
Oktoberfest has been a Fort Bliss tradition for years, so don't miss your chance to come out and celebrate! There will be live entertainment by Terry Cavanagh and the Alpine Express...
HPV vaccine: How to talk to your kids
2 min read
Experts say that approaching the subject of the HPV Vaccine with your children should be the same as with any other vaccine. It is important to explain that the HPV vaccine is a safe and...
National Care for Kids Day
1 min read
Caring for children is the bedrock foundation for building strong communities and society. National Care for Kids Day on September 20 offers an opportunity for you to positively impact a...
3 Nutritional Supplements to Protect From HPV
1 min read
The Human Papilloma Virus, also known as HPV, is a widespread virus that can harm both men and women and cause cancer and other health issues, including cervical cancer. The good news is...
Cervical cancer prevention through food choices
2 min read
For cancer prevention as well as overall health and wellness, many experts recommend a plant-based diet that consists primarily of fruits, vegetables, beans and whole grains. These foods...
Minimize Your Risk for Cervical Cancer with Exercise
1 min read
According to a U.S. case-controlled study, women who do not engage in regular physical activity have an increased risk of developing cervical cancer. According to a recent study, even ...
New vaccine against cervical cancer combines prophylactic and therapeutic activity
2 min read
A new vaccine against cancer-causing human papillomaviruses (HPV) is intended to help increase the rate of HPV vaccinations, particularly in developing countries. Scientists at the Germa...
915 Day Market
1 min read
September 15 @ 10:00 am - 2:00 pm Location: Mesa Plaza (front of Hobby Lobby West) Mark your calendars for a day packed with excitement, celebration and community vibes at the 915 Day Ma...
Why do men delay seeking advice about prostate cancer?
2 min read
Around 1 in 8 men will be diagnosed with prostate cancer in their lifetime but many don’t know where their prostate is and even fewer know what it does or the physical symptoms that can ...
National Peanut Day
1 min read
On September 13th National Peanut Day pays homage to mighty and tasty peanut. Since they are an edible seed that forms in a pod, they belong to the family Leguminosae with peas and beans...
Green Tea for Prostate Health
1 min read
Green tea is a type of tea that has long been known to have incredible health benefits. It can help combat damaging free radicals, protect against prostate cancer, lower cholesterol, and...
How Does Diet Affect Prostate Health?
2 min read
The male urinary system consists of many important organs aside from the prostate. The kidneys, ureter, Vas Deferens — the tube that is modified during a vasectomy, bladder, urethra, tes...
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