Healthy Living & Prevention in El Paso

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​ National Smile Day

1 min read

The first Friday of October is World Smile Day (October 6), a relatively new holiday with a fascinating story. Created by a commercial artist named Harvey Ball, this day came about as a resp...

 

​ Join a yoga class

2 min read

Some people exercise to relieve stress; others to build strength and increase flexibility. Yoga can do both. If you are looking for a mindful workout, consider these benefits of yoga: ...

 

Appreciate the first responders in your life

1 min read

This year marks the 20th anniversary of the terrorist attacks of 9/11/2001 and today is a great day to do something special for the Firefighters, Police officers, and EMT’s in your life....

 

Kids twice as likely to eat healthy after watching cooking shows with healthy food.

1 min read

Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood. A new study found kids who watched a ch...

 

Foundation offers free Sun Screen Dispensers

2 min read

As the summer heats up in the borderland, many El Pasoans are hosting or attending outdoor events and parties. Unfortunately, guests can easily get burned by the sun’s harsh rays. To hel...

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

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