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Food & Nutrition in El Paso
The following articles are from the Food & Nutrition Section
Complementary Therapies
By - Ted Escobedo
01 January 2026
Black eyed peas may bring luck but most definitely deliver nutrition
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Food & Nutrition
By - Ted Escobedo
31 December 2025
Start a nutrition plan now
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Food & Nutrition
By - Ted Escobedo
24 December 2025
Nutritious Egg Nog?
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Food & Nutrition
By - Ted Escobedo
17 December 2025
Substituting fast food takes a little effort and time
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Food & Nutrition
By - Ted Escobedo
10 December 2025
Cheat your diet with these holiday cookies
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Food & Nutrition
By - Ted Escobedo
03 December 2025
Keep healthy eating habits up during holidays
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Food & Nutrition
By - Ted Escobedo
26 November 2025
How to avoid over-eating this Thanksgiving (but still enjoy it!)
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Food & Nutrition
By - Ted Escobedo
21 November 2025
National Gingerbread Cookie Day
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Complementary Therapies
By - Ted Escobedo
20 November 2025
The sweet potato is rich in antioxidants
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Food & Nutrition
By - Ted Escobedo
19 November 2025
Perfect fall dinner: Roasted Sweet Potato Black Bean Salad
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Food & Nutrition
By - Ted Escobedo
12 November 2025
Heading out for a walk? Fuel up first!
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Food & Nutrition
By - Ted Escobedo
05 November 2025
Time change affects mealtimes, eating patterns
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Food & Nutrition
By - Ted Escobedo
29 October 2025
Vitamin intake important to physical health
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Food & Nutrition
By - Ted Escobedo
22 October 2025
How Diet Impacts Breast Cancer Risk, Outcomes
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Food & Nutrition
By - Ted Escobedo
15 October 2025
Super charge your energy level with these powerful snacks
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Food & Nutrition
By - Ted Escobedo
08 October 2025
Here’s what (and when) to eat to maximize your exercise routine
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Complementary Therapies
By - Ted Escobedo
02 October 2025
The power of the pumpkin
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Food & Nutrition
By - Ted Escobedo
01 October 2025
Tasty ways to eat your way to better hydration this fall
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Food & Nutrition
By - Ted Escobedo
24 September 2025
Turkey Chili great for fall weather, game days
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Food & Nutrition
By - Ted Escobedo
17 September 2025
Avoid afternoon drowsiness with a proper lunch
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Food & Nutrition
By - Ted Escobedo
10 September 2025
How to incorporate meditation and breathing into your meals
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Complementary Therapies
By - Ted Escobedo
03 September 2025
Turmeric smoothie to fight inflammation, allergies
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Fitness
By - Ted Escobedo
02 September 2025
Spices that can super charge your exercise routine
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Food & Nutrition
By - Ted Escobedo
01 September 2025
Too much salt can hijack your brain.
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