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Healthy Living & Prevention in El Paso

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The following articles are from the Nutrition Section
Easy (and healthy) Thanksgiving Salad Food & Nutrition
By - Ted Escobedo 22 November 2023

Easy (and healthy) Thanksgiving Salad

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​What are the healthiest Thanksgiving foods? Food & Nutrition
By - Ted Escobedo 15 November 2023

​What are the healthiest Thanksgiving foods?

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Skip the chips for Game Day snacks. Food & Nutrition
By - Ted Escobedo 08 November 2023

Skip the chips for Game Day snacks.

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These foods can help power up your brain Food & Nutrition
By - Ted Escobedo 01 November 2023

These foods can help power up your brain

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Curb your Halloween candy treats Food & Nutrition
By - Ted Escobedo 25 October 2023

Curb your Halloween candy treats

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​Make an immune-boosting smoothie Food & Nutrition
By - Ted Escobedo 18 October 2023

​Make an immune-boosting smoothie

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Get pumped about cooking with pumpkin Food & Nutrition
By - Ted Escobedo 11 October 2023

Get pumped about cooking with pumpkin

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Mesilla Sundays Food & Nutrition
By - Ted Escobedo 08 October 2023

Mesilla Sundays

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Foods That Reduce Breast Cancer Risk Food & Nutrition
By - Ted Escobedo 04 October 2023

Foods That Reduce Breast Cancer Risk

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Fall and Winter Foods with Mood-Boosting Benefits Food & Nutrition
By - Ted Escobedo 27 September 2023

Fall and Winter Foods with Mood-Boosting Benefits

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Fall fruits and vegetables Food & Nutrition
By - Ted Escobedo 20 September 2023

Fall fruits and vegetables

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‘A Peeling’ Weight loss secret Food & Nutrition
By - Ted Escobedo 13 September 2023

‘A Peeling’ Weight loss secret

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Men should aim for a healthy eating pattern Food & Nutrition
By - Ted Escobedo 06 September 2023

Men should aim for a healthy eating pattern

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Overcome your dieting mindset Food & Nutrition
By - Ted Escobedo 30 August 2023

Overcome your dieting mindset

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Just plum good! Food & Nutrition
By - Ted Escobedo 23 August 2023

Just plum good!

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Is there an anti-aging diet? Food & Nutrition
By - Ted Escobedo 16 August 2023

Is there an anti-aging diet?

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Ideas for after-school snacks Food & Nutrition
By - Ted Escobedo 09 August 2023

Ideas for after-school snacks

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Foods to Promote Lung Health Food & Nutrition
By - Ted Escobedo 02 August 2023

Foods to Promote Lung Health

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Tips for eating proteins in summer Food & Nutrition
By - Ted Escobedo 26 July 2023

Tips for eating proteins in summer

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Blueberry Peach Feta Salad Food & Nutrition
By - Ted Escobedo 19 July 2023

Blueberry Peach Feta Salad

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Putting the ‘ate’ in hydrate​ Food & Nutrition
By - Ted Escobedo 12 July 2023

Putting the ‘ate’ in hydrate​

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