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Healthy Living & Prevention in El Paso

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The following articles are from the Nutrition Section
​Add a touch of spice to your meal to ramp up flavor, health benefits Food & Nutrition
By - Ted Escobedo 17 April 2024

​Add a touch of spice to your meal to ramp up flavor, health benefits

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One-Pot Tomato Basil Pasta Food & Nutrition
By - Ted Escobedo 10 April 2024

One-Pot Tomato Basil Pasta

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Health benefits of pickles Food & Nutrition
By - Ted Escobedo 03 April 2024

Health benefits of pickles

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Serve ‘Spring Chicken’ for Easter Dinner Food & Nutrition
By - Ted Escobedo 27 March 2024

Serve ‘Spring Chicken’ for Easter Dinner

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​Diet and Sleep: Understanding the connection Food & Nutrition
By - Ted Escobedo 20 March 2024

​Diet and Sleep: Understanding the connection

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So-Healthy Smoothie Complementary Therapies
By - Ted Escobedo 14 March 2024

So-Healthy Smoothie

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Cod and Asparagus Bake Food & Nutrition
By - Ted Escobedo 13 March 2024

Cod and Asparagus Bake

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What to eat to keep your colon healthy Food & Nutrition
By - Ted Escobedo 06 March 2024

What to eat to keep your colon healthy

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Crispy Black Bean Tacos Food & Nutrition
By - Ted Escobedo 28 February 2024

Crispy Black Bean Tacos

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National Banana Bread Day Food & Nutrition
By - Ted Escobedo 23 February 2024

National Banana Bread Day

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Cottage Cheese is making a comeback Food & Nutrition
By - Ted Escobedo 21 February 2024

Cottage Cheese is making a comeback

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The power of a plant-based diet to prevent cancer Food & Nutrition
By - Ted Escobedo 14 February 2024

The power of a plant-based diet to prevent cancer

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Carrot Juice for a healthy liver Food & Nutrition
By - Ted Escobedo 07 February 2024

Carrot Juice for a healthy liver

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​How to purge your pantry for better health Food & Nutrition
By - Ted Escobedo 31 January 2024

​How to purge your pantry for better health

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Simple ways to cut calories from your diet Food & Nutrition
By - Ted Escobedo 24 January 2024

Simple ways to cut calories from your diet

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What to eat before working out Food & Nutrition
By - Ted Escobedo 17 January 2024

What to eat before working out

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Mindful Eating can help you stick to a healthier diet Food & Nutrition
By - Ted Escobedo 10 January 2024

Mindful Eating can help you stick to a healthier diet

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How to adopt a new diet plan and succeed Food & Nutrition
By - Ted Escobedo 03 January 2024

How to adopt a new diet plan and succeed

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Foods to boost you into the new year Complementary Therapies
By - Ted Escobedo 28 December 2023

Foods to boost you into the new year

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Berry-Infused mint water Food & Nutrition
By - Ted Escobedo 28 December 2023

Berry-Infused mint water

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Gingerbread Rice Krispie Treats Food & Nutrition
By - Ted Escobedo 20 December 2023

Gingerbread Rice Krispie Treats

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Eat your veggies to combat loneliness Food & Nutrition
By - Ted Escobedo 13 December 2023

Eat your veggies to combat loneliness

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Healthy food gift ideas Food & Nutrition
By - Ted Escobedo 06 December 2023

Healthy food gift ideas

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Turkey quesadillas with Cranberry Salsa Food & Nutrition
By - Ted Escobedo 29 November 2023

Turkey quesadillas with Cranberry Salsa

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