Latest Posts :
Chalk the Block
The link between fast food and depression
National Walk to A Park Day
How to ‘detox’ from fast food – naturally
Here’s what (and when) to eat to maximize your exercise routine

Healthy Living & Prevention in El Paso

Mexico Flag ESP
Subscribe
ESP
  
The following articles are from the Nutrition Section
How to adopt a new diet plan and succeed Food & Nutrition
By - Ted Escobedo 03 January 2024

How to adopt a new diet plan and succeed

Read More
Foods to boost you into the new year Complementary Therapies
By - Ted Escobedo 28 December 2023

Foods to boost you into the new year

Read More
Berry-Infused mint water Food & Nutrition
By - Ted Escobedo 28 December 2023

Berry-Infused mint water

Read More
Gingerbread Rice Krispie Treats Food & Nutrition
By - Ted Escobedo 20 December 2023

Gingerbread Rice Krispie Treats

Read More
Eat your veggies to combat loneliness Food & Nutrition
By - Ted Escobedo 13 December 2023

Eat your veggies to combat loneliness

Read More
Healthy food gift ideas Food & Nutrition
By - Ted Escobedo 06 December 2023

Healthy food gift ideas

Read More
Turkey quesadillas with Cranberry Salsa Food & Nutrition
By - Ted Escobedo 29 November 2023

Turkey quesadillas with Cranberry Salsa

Read More
Easy (and healthy) Thanksgiving Salad Food & Nutrition
By - Ted Escobedo 22 November 2023

Easy (and healthy) Thanksgiving Salad

Read More
​What are the healthiest Thanksgiving foods? Food & Nutrition
By - Ted Escobedo 15 November 2023

​What are the healthiest Thanksgiving foods?

Read More
Skip the chips for Game Day snacks. Food & Nutrition
By - Ted Escobedo 08 November 2023

Skip the chips for Game Day snacks.

Read More
These foods can help power up your brain Food & Nutrition
By - Ted Escobedo 01 November 2023

These foods can help power up your brain

Read More
Curb your Halloween candy treats Food & Nutrition
By - Ted Escobedo 25 October 2023

Curb your Halloween candy treats

Read More
​Make an immune-boosting smoothie Food & Nutrition
By - Ted Escobedo 18 October 2023

​Make an immune-boosting smoothie

Read More
Get pumped about cooking with pumpkin Food & Nutrition
By - Ted Escobedo 11 October 2023

Get pumped about cooking with pumpkin

Read More
Mesilla Sundays Food & Nutrition
By - Ted Escobedo 08 October 2023

Mesilla Sundays

Read More
Foods That Reduce Breast Cancer Risk Food & Nutrition
By - Ted Escobedo 04 October 2023

Foods That Reduce Breast Cancer Risk

Read More
Fall and Winter Foods with Mood-Boosting Benefits Food & Nutrition
By - Ted Escobedo 27 September 2023

Fall and Winter Foods with Mood-Boosting Benefits

Read More
Fall fruits and vegetables Food & Nutrition
By - Ted Escobedo 20 September 2023

Fall fruits and vegetables

Read More
‘A Peeling’ Weight loss secret Food & Nutrition
By - Ted Escobedo 13 September 2023

‘A Peeling’ Weight loss secret

Read More
Men should aim for a healthy eating pattern Food & Nutrition
By - Ted Escobedo 06 September 2023

Men should aim for a healthy eating pattern

Read More
Overcome your dieting mindset Food & Nutrition
By - Ted Escobedo 30 August 2023

Overcome your dieting mindset

Read More
Just plum good! Food & Nutrition
By - Ted Escobedo 23 August 2023

Just plum good!

Read More
Is there an anti-aging diet? Food & Nutrition
By - Ted Escobedo 16 August 2023

Is there an anti-aging diet?

Read More
Ideas for after-school snacks Food & Nutrition
By - Ted Escobedo 09 August 2023

Ideas for after-school snacks

Read More