Healthy Living & Prevention in El Paso

Healthy snacks for kids and adults alike

By - Ted Escobedo 11 months ago

Snacking can be good for you and your kids when you choose the right foods. Here are some ideas
• Plain Greek yogurt with berries
• Hard-boiled eggs
• Cheese with whole grain crackers
• Mixed fruit skewers
• Oatmeal balls made of oats, nut butter, and honey

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Ted Escobedo

Owner and publisher of Snappy Publishing, LLC, Ted has worked with the Rio Grande Cancer Foundation for over 15 years as the editorial a...

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