Latest Posts :
June Craft Workshop - June 17
Thriving Through Occupation
June Craft Workshop - June 24
Mental Health
Somatic Yoga Healing Class - July 23
Exercise During Cancer Treatment: Why Movement Matters
One fat helped pancreatic cancer grow while another cut disease in half
Wheels & Ink Expo
Changes in emotional health may indicate cognitive decline
National Fish & Chips Day

Healthy Living & Prevention in El Paso

Mexico Flag ESP
Subscribe
ESP
  
The following articles are from the Nutrition Section
Grilled Shrimp-Pineapple Fajitas Food & Nutrition
By - Ted Escobedo 28 May 2025

Grilled Shrimp-Pineapple Fajitas

Read More
​ Fast food, fast impact: How ‘happy meals’ rapidly weaken our gut defenses Food & Nutrition
By - Ted Escobedo 26 May 2025

​ Fast food, fast impact: How ‘happy meals’ rapidly weaken our gut defenses

Read More
Serve up a ‘Sunscreen Salad!’ Food & Nutrition
By - Ted Escobedo 21 May 2025

Serve up a ‘Sunscreen Salad!’

Read More
An easy-to-follow guide to the Mediterranean diet Food & Nutrition
By - Ted Escobedo 14 May 2025

An easy-to-follow guide to the Mediterranean diet

Read More
Collagen-Friendly Foods to improve flexibility Food & Nutrition
By - Ted Escobedo 07 May 2025

Collagen-Friendly Foods to improve flexibility

Read More
How to eat yourself happy Food & Nutrition
By - Ted Escobedo 30 April 2025

How to eat yourself happy

Read More
Low Carb Meal Plan and Menu to Improve Your Health Food & Nutrition
By - Ted Escobedo 23 April 2025

Low Carb Meal Plan and Menu to Improve Your Health

Read More
Understanding Food Cravings Food & Nutrition
By - Ted Escobedo 16 April 2025

Understanding Food Cravings

Read More
Foods That Help Ease Seasonal Allergies Food & Nutrition
By - Ted Escobedo 09 April 2025

Foods That Help Ease Seasonal Allergies

Read More
​ Clean out your fridge to spring into a new diet Food & Nutrition
By - Ted Escobedo 02 April 2025

​ Clean out your fridge to spring into a new diet

Read More
This treat recipe will wag some tails Food & Nutrition
By - Ted Escobedo 24 March 2025

This treat recipe will wag some tails

Read More
Salmon Tacos: Your new family favorite​ Food & Nutrition
By - Ted Escobedo 19 March 2025

Salmon Tacos: Your new family favorite​

Read More
One-Pot Lemon-Broccoli Pasta with Parmesan Food & Nutrition
By - Ted Escobedo 10 March 2025

One-Pot Lemon-Broccoli Pasta with Parmesan

Read More
This yogurt smoothie packs a nutritional punch Food & Nutrition
By - Ted Escobedo 05 March 2025

This yogurt smoothie packs a nutritional punch

Read More
Delicious Lentil Soup – just in time for lent! Food & Nutrition
By - Ted Escobedo 26 February 2025

Delicious Lentil Soup – just in time for lent!

Read More
Egg substitutes that won’t crack your piggy bank Food & Nutrition
By - Ted Escobedo 19 February 2025

Egg substitutes that won’t crack your piggy bank

Read More
​Incorporate Micronutrient Foods for overall health Complementary Therapies
By - Ted Escobedo 13 February 2025

​Incorporate Micronutrient Foods for overall health

Read More
Diet Culture and Social Media’s influence Food & Nutrition
By - Ted Escobedo 12 February 2025

Diet Culture and Social Media’s influence

Read More
Throw some guacamole bombs during the big game Food & Nutrition
By - Ted Escobedo 05 February 2025

Throw some guacamole bombs during the big game

Read More
​ Breakfast is key to keeping your diet Food & Nutrition
By - Ted Escobedo 29 January 2025

​ Breakfast is key to keeping your diet

Read More
Diet and Prevention of Dementia Emotional Health
By - Ted Escobedo 22 January 2025

Diet and Prevention of Dementia

Read More
Understanding Emotional Eating Emotional Health
By - Ted Escobedo 18 January 2025

Understanding Emotional Eating

Read More
What is the healthiest dinner you can make at home? Food & Nutrition
By - Ted Escobedo 15 January 2025

What is the healthiest dinner you can make at home?

Read More
Your new diet begins at the grocery store Food & Nutrition
By - Ted Escobedo 08 January 2025

Your new diet begins at the grocery store

Read More