ESPAÑOLAs the evening darkens earlier and the temperatures outside cool, having dinner at home sounds good. Unless you don’t know anything about cooking. Here are some quick, easy ideas to serve up that are healthy and don’t require cooking.
• Precooked whole grains
• Frozen veggies
• Precooked chicken strips
• Deli chicken
• Lower-sodium soups
• Canned salmon
• Ready-to-eat boiled eggs
