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The following articles are from the Fitness Section
​ Exercise: The Ultimate Youth Serum Fitness
By - Ted Escobedo 30 July 2024

​ Exercise: The Ultimate Youth Serum

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Simple ways to move more every day Fitness
By - Ted Escobedo 23 July 2024

Simple ways to move more every day

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Beat the heat with these summer exercise alternatives Fitness
By - Ted Escobedo 16 July 2024

Beat the heat with these summer exercise alternatives

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How Much Weight Can You Lose from Exercising Fitness
By - Ted Escobedo 09 July 2024

How Much Weight Can You Lose from Exercising

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Sunscreen most important part of your outdoor workout BEE Sun Smart
By - Ted Escobedo 02 July 2024

Sunscreen most important part of your outdoor workout

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Do you burn more calories while exercising in hot weather? Fitness
By - Ted Escobedo 25 June 2024

Do you burn more calories while exercising in hot weather?

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Getting kids active and away from technology this summer Fitness
By - Ted Escobedo 18 June 2024

Getting kids active and away from technology this summer

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Early workouts: Get up and at ‘em Fitness
By - Ted Escobedo 11 June 2024

Early workouts: Get up and at ‘em

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A day at the waterslide can burn off calories Fitness
By - Ted Escobedo 04 June 2024

A day at the waterslide can burn off calories

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​Stay active and cool with these summer fitness tips Fitness
By - Ted Escobedo 28 May 2024

​Stay active and cool with these summer fitness tips

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​Working out doesn’t have to be a big deal Fitness
By - Ted Escobedo 21 May 2024

​Working out doesn’t have to be a big deal

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Don’t get burned exercising outdoors Fitness
By - Ted Escobedo 14 May 2024

Don’t get burned exercising outdoors

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Your best workout partner may have four legs Fitness
By - Ted Escobedo 07 May 2024

Your best workout partner may have four legs

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​Top workout trends for people who don’t workout Fitness
By - Ted Escobedo 30 April 2024

​Top workout trends for people who don’t workout

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'Work me out’ to the ball game Fitness
By - Ted Escobedo 23 April 2024

'Work me out’ to the ball game

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Touch the sky workout Fitness
By - Ted Escobedo 16 April 2024

Touch the sky workout

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Fly a kite on National Big Wind Day Fitness
By - Ted Escobedo 12 April 2024

Fly a kite on National Big Wind Day

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​Exercises to Put a Little Spring in Your Step Fitness
By - Ted Escobedo 09 April 2024

​Exercises to Put a Little Spring in Your Step

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Pickleball anyone? Fitness
By - Ted Escobedo 02 April 2024

Pickleball anyone?

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Jumping exercises? Hop to it! Fitness
By - Ted Escobedo 26 March 2024

Jumping exercises? Hop to it!

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Exercising improves sleep Fitness
By - Ted Escobedo 19 March 2024

Exercising improves sleep

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Shape up this Spring! Fitness
By - Ted Escobedo 12 March 2024

Shape up this Spring!

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​Mindfulness for better fitness Fitness
By - Ted Escobedo 05 March 2024

​Mindfulness for better fitness

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Exercise reduces your risk for cancer Fitness
By - Ted Escobedo 27 February 2024

Exercise reduces your risk for cancer

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