Latest Posts :
Paws for Love-March 10
CULINARY SPICE EXPERIENCE
Yoga Therapy
Tai Chi-March 17
National Dress in Blue Day
Goodbye colonoscopy? Simple stool test detects 90% of colorectal cancers
Live Music + Wine with Lush Life Quintet
Couples who savor happy moments have stronger, longer-lasting relationships
Strawberries are a nutrient power house

Healthy Living & Prevention in El Paso

Mexico Flag ESP
Subscribe
ESP
  
The following articles are from the Fitness Section
Quick Pre-Thanksgiving Workout Fitness
By - Ted Escobedo 26 November 2024

Quick Pre-Thanksgiving Workout

Read More
​ What to snack on after a quick workout Fitness
By - Ted Escobedo 20 November 2024

​ What to snack on after a quick workout

Read More
​ Five-minute workouts to lose weight Fitness
By - Ted Escobedo 19 November 2024

​ Five-minute workouts to lose weight

Read More
Five minutes of extra exercise a day could lower blood pressure Fitness
By - Ted Escobedo 18 November 2024

Five minutes of extra exercise a day could lower blood pressure

Read More
​ 3 Yoga moves older men should do daily Fitness
By - Ted Escobedo 12 November 2024

​ 3 Yoga moves older men should do daily

Read More
Virtual yoga effective for chronic lower back pain Complementary Therapies
By - Ted Escobedo 11 November 2024

Virtual yoga effective for chronic lower back pain

Read More
Why some men avoid meditating Emotional Health
By - Ted Escobedo 09 November 2024

Why some men avoid meditating

Read More
Muscle building tips for men after age 40 Fitness
By - Ted Escobedo 05 November 2024

Muscle building tips for men after age 40

Read More
Strength and muscle size are quickly regained after training break Fitness
By - Ted Escobedo 04 November 2024

Strength and muscle size are quickly regained after training break

Read More
Exercises that may help relieve pain Fitness
By - Ted Escobedo 29 October 2024

Exercises that may help relieve pain

Read More
Benefits of Fall Fitness Fitness
By - Ted Escobedo 22 October 2024

Benefits of Fall Fitness

Read More
Can Exercise Curb a Sugar Binge? Fitness
By - Ted Escobedo 15 October 2024

Can Exercise Curb a Sugar Binge?

Read More
Physical activity and the risk of dementia Fitness
By - Ted Escobedo 08 October 2024

Physical activity and the risk of dementia

Read More
Body weight, breast cancer risk and menopausal status Fitness
By - Ted Escobedo 01 October 2024

Body weight, breast cancer risk and menopausal status

Read More
Chair yoga: You can do these exercises sitting down Fitness
By - Ted Escobedo 23 September 2024

Chair yoga: You can do these exercises sitting down

Read More
​ Minimize Your Risk for Cervical Cancer with Exercise Fitness
By - Ted Escobedo 17 September 2024

​ Minimize Your Risk for Cervical Cancer with Exercise

Read More
Exercise may help prevent prostate cancer Fitness
By - Ted Escobedo 10 September 2024

Exercise may help prevent prostate cancer

Read More
It’s Important To Strength Train As You Age Fitness
By - Ted Escobedo 03 September 2024

It’s Important To Strength Train As You Age

Read More
Work out with your kids Fitness
By - Ted Escobedo 27 August 2024

Work out with your kids

Read More
Ways to Get Motivated to Work Out Fitness
By - Ted Escobedo 20 August 2024

Ways to Get Motivated to Work Out

Read More
Exercise can reduce Breast Cancer Risk Fitness
By - Ted Escobedo 13 August 2024

Exercise can reduce Breast Cancer Risk

Read More
​ Exercise, Physical Activity & Prostate Cancer Fitness
By - Ted Escobedo 06 August 2024

​ Exercise, Physical Activity & Prostate Cancer

Read More
​ Exercise: The Ultimate Youth Serum Fitness
By - Ted Escobedo 30 July 2024

​ Exercise: The Ultimate Youth Serum

Read More
Simple ways to move more every day Fitness
By - Ted Escobedo 23 July 2024

Simple ways to move more every day

Read More