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The following articles are from the Fitness Section
Why some men avoid meditating Emotional Health
By - Ted Escobedo 09 November 2024

Why some men avoid meditating

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Muscle building tips for men after age 40 Fitness
By - Ted Escobedo 05 November 2024

Muscle building tips for men after age 40

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Strength and muscle size are quickly regained after training break Fitness
By - Ted Escobedo 04 November 2024

Strength and muscle size are quickly regained after training break

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Exercises that may help relieve pain Fitness
By - Ted Escobedo 29 October 2024

Exercises that may help relieve pain

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Benefits of Fall Fitness Fitness
By - Ted Escobedo 22 October 2024

Benefits of Fall Fitness

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Can Exercise Curb a Sugar Binge? Fitness
By - Ted Escobedo 15 October 2024

Can Exercise Curb a Sugar Binge?

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Physical activity and the risk of dementia Fitness
By - Ted Escobedo 08 October 2024

Physical activity and the risk of dementia

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Body weight, breast cancer risk and menopausal status Fitness
By - Ted Escobedo 01 October 2024

Body weight, breast cancer risk and menopausal status

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Chair yoga: You can do these exercises sitting down Fitness
By - Ted Escobedo 23 September 2024

Chair yoga: You can do these exercises sitting down

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​ Minimize Your Risk for Cervical Cancer with Exercise Fitness
By - Ted Escobedo 17 September 2024

​ Minimize Your Risk for Cervical Cancer with Exercise

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Exercise may help prevent prostate cancer Fitness
By - Ted Escobedo 10 September 2024

Exercise may help prevent prostate cancer

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It’s Important To Strength Train As You Age Fitness
By - Ted Escobedo 03 September 2024

It’s Important To Strength Train As You Age

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Work out with your kids Fitness
By - Ted Escobedo 27 August 2024

Work out with your kids

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Ways to Get Motivated to Work Out Fitness
By - Ted Escobedo 20 August 2024

Ways to Get Motivated to Work Out

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Exercise can reduce Breast Cancer Risk Fitness
By - Ted Escobedo 13 August 2024

Exercise can reduce Breast Cancer Risk

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​ Exercise, Physical Activity & Prostate Cancer Fitness
By - Ted Escobedo 06 August 2024

​ Exercise, Physical Activity & Prostate Cancer

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​ Exercise: The Ultimate Youth Serum Fitness
By - Ted Escobedo 30 July 2024

​ Exercise: The Ultimate Youth Serum

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Simple ways to move more every day Fitness
By - Ted Escobedo 23 July 2024

Simple ways to move more every day

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Beat the heat with these summer exercise alternatives Fitness
By - Ted Escobedo 16 July 2024

Beat the heat with these summer exercise alternatives

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How Much Weight Can You Lose from Exercising Fitness
By - Ted Escobedo 09 July 2024

How Much Weight Can You Lose from Exercising

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Sunscreen most important part of your outdoor workout BEE Sun Smart
By - Ted Escobedo 02 July 2024

Sunscreen most important part of your outdoor workout

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Do you burn more calories while exercising in hot weather? Fitness
By - Ted Escobedo 25 June 2024

Do you burn more calories while exercising in hot weather?

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Getting kids active and away from technology this summer Fitness
By - Ted Escobedo 18 June 2024

Getting kids active and away from technology this summer

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Early workouts: Get up and at ‘em Fitness
By - Ted Escobedo 11 June 2024

Early workouts: Get up and at ‘em

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