Latest Posts :
Tai Chi-April 21
Tea with Toni - April 23
Yoga Therapy - April 23
Tai Chi-May 5
Puzzles, hobbies give your brain a workout
These foods boost your brain power
How exercise can help your brain
7 days of meditation can rewire your brain
Check out the poppies before they are all gone

Healthy Living & Prevention in El Paso

Mexico Flag ESP
Subscribe
ESP
  
The following articles are from the Nutrit Section
Diet that helps lose twice the weight without eating less General Prevention & Screenings
By - Ted Escobedo 11 August 2025

Diet that helps lose twice the weight without eating less

Read More
Foods That Disturb Your Sleep Food & Nutrition
By - Ted Escobedo 06 August 2025

Foods That Disturb Your Sleep

Read More
Foods for lung health Food & Nutrition
By - Ted Escobedo 30 July 2025

Foods for lung health

Read More
Which foods contribute the most to obesity? Food & Nutrition
By - Ted Escobedo 23 July 2025

Which foods contribute the most to obesity?

Read More
Eating dates may help improve brain function. Complementary Therapies
By - Ted Escobedo 17 July 2025

Eating dates may help improve brain function.

Read More
Mediterranean diet may reduce risk of dementia Food & Nutrition
By - Ted Escobedo 16 July 2025

Mediterranean diet may reduce risk of dementia

Read More
Teas that help protect from UV damage Complementary Therapies
By - Ted Escobedo 10 July 2025

Teas that help protect from UV damage

Read More
Fight UV Rays with a fork! Food & Nutrition
By - Ted Escobedo 09 July 2025

Fight UV Rays with a fork!

Read More
Easy-to-make sports drink Food & Nutrition
By - Ted Escobedo 02 July 2025

Easy-to-make sports drink

Read More
Salpicon is a perfect summer dinner idea Food & Nutrition
By - Ted Escobedo 25 June 2025

Salpicon is a perfect summer dinner idea

Read More
Tea, berries, dark chocolate and apples could lead to a longer life span Food & Nutrition
By - Ted Escobedo 18 June 2025

Tea, berries, dark chocolate and apples could lead to a longer life span

Read More
​ Summer is a great time to diet for weight loss Food & Nutrition
By - Ted Escobedo 11 June 2025

​ Summer is a great time to diet for weight loss

Read More
Midlife weight loss linked to longer, healthier lives Fitness
By - Ted Escobedo 09 June 2025

Midlife weight loss linked to longer, healthier lives

Read More
​ What to eat and drink during hot summer months Food & Nutrition
By - Ted Escobedo 04 June 2025

​ What to eat and drink during hot summer months

Read More
Grilled Shrimp-Pineapple Fajitas Food & Nutrition
By - Ted Escobedo 28 May 2025

Grilled Shrimp-Pineapple Fajitas

Read More
​ Fast food, fast impact: How ‘happy meals’ rapidly weaken our gut defenses Food & Nutrition
By - Ted Escobedo 26 May 2025

​ Fast food, fast impact: How ‘happy meals’ rapidly weaken our gut defenses

Read More
Serve up a ‘Sunscreen Salad!’ Food & Nutrition
By - Ted Escobedo 21 May 2025

Serve up a ‘Sunscreen Salad!’

Read More
An easy-to-follow guide to the Mediterranean diet Food & Nutrition
By - Ted Escobedo 14 May 2025

An easy-to-follow guide to the Mediterranean diet

Read More
Collagen-Friendly Foods to improve flexibility Food & Nutrition
By - Ted Escobedo 07 May 2025

Collagen-Friendly Foods to improve flexibility

Read More
How to eat yourself happy Food & Nutrition
By - Ted Escobedo 30 April 2025

How to eat yourself happy

Read More
Low Carb Meal Plan and Menu to Improve Your Health Food & Nutrition
By - Ted Escobedo 23 April 2025

Low Carb Meal Plan and Menu to Improve Your Health

Read More
Understanding Food Cravings Food & Nutrition
By - Ted Escobedo 16 April 2025

Understanding Food Cravings

Read More
Foods That Help Ease Seasonal Allergies Food & Nutrition
By - Ted Escobedo 09 April 2025

Foods That Help Ease Seasonal Allergies

Read More
​ Clean out your fridge to spring into a new diet Food & Nutrition
By - Ted Escobedo 02 April 2025

​ Clean out your fridge to spring into a new diet

Read More