Latest Posts :
A little movement can re-energize your afternoon
Blood molecules may explain daytime sleepiness
Imaginarium Dinner Show
Signs you need a mental health breather
National Day of Encouragement
Healthy Living & Prevention in El Paso
Mexico Flag ESP
Subscribe
ESP
  
The following articles are from the 1 Section
​ Reading a book is best to reduce dementia risk Complementary Therapies
By - Ted Escobedo 23 December 2024

​ Reading a book is best to reduce dementia risk

Read More
​ Magic of Lights at Wet and Wild Waterworld Fun
By - Ted Escobedo 22 December 2024

​ Magic of Lights at Wet and Wild Waterworld

Read More
Gifts with emotional impact Emotional Health
By - Ted Escobedo 21 December 2024

Gifts with emotional impact

Read More
National Ugly Christmas Sweater Day Inspiration
By - Ted Escobedo 20 December 2024

National Ugly Christmas Sweater Day

Read More
Send a ‘massage’ this Christmas Complementary Therapies
By - Ted Escobedo 19 December 2024

Send a ‘massage’ this Christmas

Read More
Make these simple dark chocolate treats Food & Nutrition
By - Ted Escobedo 18 December 2024

Make these simple dark chocolate treats

Read More
Christmas shopping is great exercise Fitness
By - Ted Escobedo 17 December 2024

Christmas shopping is great exercise

Read More
​ Dark chocolate linked with reduced risk of type 2 diabetes Food & Nutrition
By - Ted Escobedo 16 December 2024

​ Dark chocolate linked with reduced risk of type 2 diabetes

Read More
El Paso Christmas Show Fun
By - Ted Escobedo 15 December 2024

El Paso Christmas Show

Read More
Can fiber improve your emotional health? Yes. Complementary Therapies
By - Ted Escobedo 14 December 2024

Can fiber improve your emotional health? Yes.

Read More
National Cocoa Day Fun
By - Ted Escobedo 13 December 2024

National Cocoa Day

Read More
How to boost fiber intake with supplements Complementary Therapies
By - Ted Escobedo 12 December 2024

How to boost fiber intake with supplements

Read More
High Fiber Snacks to avoid weight gain Food & Nutrition
By - Ted Escobedo 11 December 2024

High Fiber Snacks to avoid weight gain

Read More
Fiber in your diet can boost your exercise routine Fitness
By - Ted Escobedo 10 December 2024

Fiber in your diet can boost your exercise routine

Read More
Poor diet contributes to digestive diseases Food & Nutrition
By - Ted Escobedo 09 December 2024

Poor diet contributes to digestive diseases

Read More
​ Luminarias at the Lake Fun
By - Ted Escobedo 08 December 2024

​ Luminarias at the Lake

Read More
​ Sports can boost emotional health Emotional Health
By - Ted Escobedo 07 December 2024

​ Sports can boost emotional health

Read More
National Pearl Harbor Remembrance Day Inspiration
By - Ted Escobedo 06 December 2024

National Pearl Harbor Remembrance Day

Read More
​ Make your own sports drink Complementary Therapies
By - Ted Escobedo 05 December 2024

​ Make your own sports drink

Read More
​ Choose the right sports drink Fitness
By - Ted Escobedo 04 December 2024

​ Choose the right sports drink

Read More
​ Picking up a sport fun way to exercise, build relationships Fitness
By - Ted Escobedo 03 December 2024

​ Picking up a sport fun way to exercise, build relationships

Read More
​ Americans agree sports build character Fitness
By - Ted Escobedo 02 December 2024

​ Americans agree sports build character

Read More
​ Avoid holiday stress before it begins Emotional Health
By - Ted Escobedo 30 November 2024

​ Avoid holiday stress before it begins

Read More
​ National Native American Heritage Day Inspiration
By - Ted Escobedo 29 November 2024

​ National Native American Heritage Day

Read More