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The following articles are from the Men Section
Drinks to help you sleep Complementary Therapies
By - Ted Escobedo 07 August 2025

Drinks to help you sleep

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Teas to help you breathe Complementary Therapies
By - Ted Escobedo 31 July 2025

Teas to help you breathe

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Ice cream envy? Try this! (and other sweet substitutions) Complementary Therapies
By - Ted Escobedo 24 July 2025

Ice cream envy? Try this! (and other sweet substitutions)

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Eating dates may help improve brain function. Complementary Therapies
By - Ted Escobedo 17 July 2025

Eating dates may help improve brain function.

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Teas that help protect from UV damage Complementary Therapies
By - Ted Escobedo 10 July 2025

Teas that help protect from UV damage

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Working in the sun: Heating of the head may affect safety, perfomance Mens Health
By - Ted Escobedo 07 July 2025

Working in the sun: Heating of the head may affect safety, perfomance

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Hugging can be great for emotional healt Emotional Health
By - Ted Escobedo 05 July 2025

Hugging can be great for emotional healt

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Ways To Help Calm Your Dog During Fireworks Complementary Therapies
By - Ted Escobedo 03 July 2025

Ways To Help Calm Your Dog During Fireworks

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Gong Baths fot Relaxation, Meditation, and Stress Reduction Complementary Therapies
By - Ted Escobedo 03 July 2025

Gong Baths fot Relaxation, Meditation, and Stress Reduction

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Foods that can help lower your body temperature Complementary Therapies
By - Ted Escobedo 26 June 2025

Foods that can help lower your body temperature

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Being in nature may ease chronic back pain Complementary Therapies
By - Ted Escobedo 19 June 2025

Being in nature may ease chronic back pain

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Essential oils that curb food cravings Complementary Therapies
By - Ted Escobedo 12 June 2025

Essential oils that curb food cravings

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Unconventional ways to stay cool Complementary Therapies
By - Ted Escobedo 05 June 2025

Unconventional ways to stay cool

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​ What to eat and drink during hot summer months Food & Nutrition
By - Ted Escobedo 04 June 2025

​ What to eat and drink during hot summer months

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Swimming for beginners Fitness
By - Ted Escobedo 03 June 2025

Swimming for beginners

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​ Herbs for Summer health Complementary Therapies
By - Ted Escobedo 29 May 2025

​ Herbs for Summer health

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Avoid sunburn – naturally! Complementary Therapies
By - Ted Escobedo 22 May 2025

Avoid sunburn – naturally!

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Good hydration linked with longevity Complementary Therapies
By - Ted Escobedo 15 May 2025

Good hydration linked with longevity

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Supplements to improve flexibility Complementary Therapies
By - Ted Escobedo 08 May 2025

Supplements to improve flexibility

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Omega-3 Fatty Acid and Vitamin D for depression Complementary Therapies
By - Ted Escobedo 01 May 2025

Omega-3 Fatty Acid and Vitamin D for depression

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Father's mental health can have lasting impact on children Mens Health
By - Ted Escobedo 28 April 2025

Father's mental health can have lasting impact on children

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​ Increase your protein intake without meat or fish Complementary Therapies
By - Ted Escobedo 24 April 2025

​ Increase your protein intake without meat or fish

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Practice mindfulness in as little as 15 minutes a day Complementary Therapies
By - Ted Escobedo 17 April 2025

Practice mindfulness in as little as 15 minutes a day

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Treat seasonal allergies naturally Complementary Therapies
By - Ted Escobedo 10 April 2025

Treat seasonal allergies naturally

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