Healthy Living & Prevention in El Paso

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​ Laughter is the best medicine

​ Laughter is the best medicine

20 Feb 2025 by Ted Escobedo   1 min read

A good sense of humor can't cure all ailments. But it can help you feel better, even if you must force a fake laugh through your grumpiness. When you laugh, it lightens your mental load. It also causes positive physical changes in the body. Laughter fires up and then cools down your stress response.
So read some jokes, tell some jokes, watch a comedy or hang out with your funny friends. Or give laughter yoga a try – check out the YouTube videos, they may crack you up!

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902


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