Healthy Living & Prevention in El Paso

Foods that can help lower your body temperature

By - Ted Escobedo 1 month ago   1 min read
Foods that can help lower your body temperature

Certain foods that are high in water content and others with cooling properties can help lower body temperature. Here are some cool food ideas:

• Water-rich foods: Watermelon, cucumbers, and other melons are excellent choices due to their high-water content.

• Dairy products: Yogurt, buttermilk, and milk can help cool the body.

• Fruits and vegetables: Fruits like strawberries, grapes, and certain vegetables such as celery and leafy greens are good options.

• Drinks: Coconut water, lemon water, and mint tea are hydrating and can help regulate body temperature.

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Ted Escobedo

Owner and publisher of Snappy Publishing, LLC, Ted has worked with the Rio Grande Cancer Foundation for over 15 years as the editorial a...

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