Healthy Living & Prevention in El Paso

Foods that can help lower your body temperature

By - Ted Escobedo 2 months ago   1 min read

Certain foods that are high in water content and others with cooling properties can help lower body temperature. Here are some cool food ideas:

• Water-rich foods: Watermelon, cucumbers, and other melons are excellent choices due to their high-water content.

• Dairy products: Yogurt, buttermilk, and milk can help cool the body.

• Fruits and vegetables: Fruits like strawberries, grapes, and certain vegetables such as celery and leafy greens are good options.

• Drinks: Coconut water, lemon water, and mint tea are hydrating and can help regulate body temperature.

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Ted Escobedo

Owner and publisher of Snappy Publishing, LLC, Ted has worked with the Rio Grande Cancer Foundation for over 15 years as the editorial a...

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