For instance, CBD may help people relax by easing anxiety and pain, two factors that may make it difficult for someone to fall or stay asleep, according to initial (but not conclusive) research.
It is widely recommended that you speak to your physician before trying CBD. There may be possible drug interactions that need to be fully discussed with a professional.
Know more: https://www.forbes.com/health/cbd/cbd-for-sleep/

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• Complementary Therapies