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Food & Nutrition
Ground turkey sweet potato skillet
By - Ted Escobedo
21 January 2026
Fitness
How to exercise when you don’t feel like exercising
By - Ted Escobedo
20 January 2026
News
A room full of flu patients and no one got sick
By - Ted Escobedo
19 January 2026
Fun
Fill your bucket with popcorn
By - Ted Escobedo
18 January 2026
Emotional Health
Understanding Anxiety
By - Ted Escobedo
17 January 2026
Inspiration
Declutter Your Space for a Fresh Start
By - Ted Escobedo
16 January 2026
News Post
News
A room full of flu patients and no one got sick
By - Ted Escobedo
19 January 2026
News
Study: Intermittent fasting alone offers no metabolic benefit but offers others
By - Ted Escobedo
12 January 2026
Complementary Therapies
Eating more vitamin C can physically change your skin
By - Ted Escobedo
05 January 2026
News
Food cravings vanished on Mounjaro then roared back
By - Ted Escobedo
29 December 2025
News
Simple habits could make your brain 8 years younger
By - Ted Escobedo
22 December 2025
Fitness News
Fitness
How to exercise when you don’t feel like exercising
By - Ted Escobedo
20 January 2026
Fitness
Stretching is a great workout
By - Ted Escobedo
13 January 2026
Fitness
Exercise Excuses – and how to get over them
By - Ted Escobedo
06 January 2026
Fitness
How to set new fitness goals
By - Ted Escobedo
30 December 2025
Fitness
Play with your kids this Christmas
By - Ted Escobedo
23 December 2025
Fitness
How to keep teens physically active during the holidays
By - Ted Escobedo
16 December 2025
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Nutrition News
Food & Nutrition
Ground turkey sweet potato skillet
By - Ted Escobedo
21 January 2026
Food & Nutrition
New diet? Trim down your pantry and refrigerator first
By - Ted Escobedo
14 January 2026
Food & Nutrition
Boosting your metabolism with food
By - Ted Escobedo
07 January 2026
Complementary Therapies
Black eyed peas may bring luck but most definitely deliver nutrition
By - Ted Escobedo
01 January 2026
Food & Nutrition
Start a nutrition plan now
By - Ted Escobedo
31 December 2025
Food & Nutrition
Nutritious Egg Nog?
By - Ted Escobedo
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For Fun News
Fun
Fill your bucket with popcorn
By - Ted Escobedo
18 January 2026
Fun
Plan your fun in ‘26
By - Ted Escobedo
11 January 2026
Fun
Enjoy the Plaza
By - Ted Escobedo
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Fun
See the lights
By - Ted Escobedo
28 December 2025
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