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Food & Nutrition in El Paso
The following articles are from the Food & Nutrition Section
Complementary Therapies
By - Ted Escobedo
28 May 2026
Hummus packs a humdinger of nutrition, great for gut health, weight loss
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Food & Nutrition
By - Ted Escobedo
27 May 2026
Tacos can be part of your Mediterranean Diet
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Food & Nutrition
By - Ted Escobedo
20 May 2026
Let’s grill up something healthy!
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Food & Nutrition
By - Ted Escobedo
13 May 2026
Eat to Protect Your Skin
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Food & Nutrition
By - Ted Escobedo
06 May 2026
One bowl yogurt cake
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Food & Nutrition
By - Ted Escobedo
29 April 2026
How to create a diet that complements yoga, tai chi
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Food & Nutrition
By - Ted Escobedo
22 April 2026
Making healthier choices at local Mexican restaurants
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Food & Nutrition
By - Ted Escobedo
15 April 2026
These foods boost your brain power
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Food & Nutrition
By - Ted Escobedo
08 April 2026
Keeping a consistent calorie intake over time key to weight loss
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Food & Nutrition
By - Ted Escobedo
06 April 2026
Scientists say this simple habit may help you lose more weight
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Food & Nutrition
By - Ted Escobedo
01 April 2026
Eat these foods to maximize your muscle recovery after exercising
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Food & Nutrition
By - Ted Escobedo
25 March 2026
Early Spring provides bountiful dinner ideas
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Complementary Therapies
By - Ted Escobedo
19 March 2026
The power of plant-based protein
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Food & Nutrition
By - Ted Escobedo
18 March 2026
Best (and easiest) protein-rich snacks before and after exercising
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Fitness
By - Ted Escobedo
17 March 2026
Why is protein important when exercising?
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Food & Nutrition
By - Ted Escobedo
11 March 2026
High fiber diet can be tasty, satisfying and lower your cholesterol
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Food & Nutrition
By - Ted Escobedo
04 March 2026
Fight off colorectal cancer with your fork
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Food & Nutrition
By - Ted Escobedo
25 February 2026
Healthy late night snacking options
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Food & Nutrition
By - Ted Escobedo
18 February 2026
10 foods that can help prevent a stroke
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Food & Nutrition
By - Ted Escobedo
11 February 2026
Institute recommends these foods to help avoid cancer
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Food & Nutrition
By - Ted Escobedo
04 February 2026
Protein plus good carbs provide best diet
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Food & Nutrition
By - Ted Escobedo
28 January 2026
Cauliflower mashed ‘potatoes’ low on carbs, big on flavor
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Food & Nutrition
By - Ted Escobedo
21 January 2026
Ground turkey sweet potato skillet
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Food & Nutrition
By - Ted Escobedo
14 January 2026
New diet? Trim down your pantry and refrigerator first
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