Here’s what we know about healing crystals:
Crystals are stones with physical characteristics, such as a specific formation or ordering of atoms, that affect light refraction, electrical charge and more. Crystal healing emphasizes these qualities and how they might affect the human body’s vibration, electrical charge and functionality. These vibrations and frequencies can also be understood as qi, or vital energy that makes up any living entity.
Crystal healing is believed to affect an individual in two possible ways: through vibration and through mindset. Stanford researchers agree that mindset plays a significant role in health and healing. Practitioners believe the intention-based mindset of crystal healing—like what’s cultivated in mindfulness meditation—can help with immunity, focus, emotional processing, stress reduction and nervous system regulation.
There are multiple ways to use healing crystals, from meditation to decoration and beyond.
• Meditation focusing on crystal energy and vibrations
• Wearing the crystals
• Décor guided by an energy-based approach such as Feng Shui.
• Spa Treatments and Wellness
Source: https://www.forbes.com/health/mind/guide-to-healin...

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• Complementary Therapies