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Exercise can lead to dehydration – even in cooler temps
Dehydration secretly fuels health problems, anxiety
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Inspiration in El Paso
The following articles are from the Inspiration Section
Inspiration
By - Ted Escobedo
21 April 2025
National Arbor Day
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Inspiration
By - Ted Escobedo
18 April 2025
National Exercise Day
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Inspiration
By - Ted Escobedo
11 April 2025
National Pet Day
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Inspiration
By - Ted Escobedo
04 April 2025
Give your closet a fresh start
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Inspiration
By - Ted Escobedo
24 March 2025
Enter your pet in a photo contest
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Inspiration
By - Ted Escobedo
21 March 2025
National Common Courtesy Day
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Inspiration
By - Ted Escobedo
14 March 2025
National Learn About Butterflies Day
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Inspiration
By - Ted Escobedo
06 March 2025
National Dress in Blue Day
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Inspiration
By - Ted Escobedo
28 February 2025
Global Day of Unplugging
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Inspiration
By - Ted Escobedo
21 February 2025
National Caregivers Day
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Fun
By - Ted Escobedo
14 February 2025
Make a homemade valentine
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Inspiration
By - Ted Escobedo
07 February 2025
National Girls & Women in Sports Day
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Inspiration
By - Ted Escobedo
31 January 2025
Inspire Your Heart with Art Day
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Inspiration
By - Ted Escobedo
24 January 2025
National Compliment Day
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Inspiration
By - Ted Escobedo
17 January 2025
Make life-long learning your goal
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Inspiration
By - Ted Escobedo
10 January 2025
Start a journal this year
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Fun
By - Ted Escobedo
03 January 2025
National Trivia Day
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Complementary Therapies
By - Ted Escobedo
02 January 2025
Tips for a Mindful Start to The New Year
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Inspiration
By - Ted Escobedo
30 December 2024
Sticking to resolutions can help prolong your life
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Food & Nutrition
By - Ted Escobedo
27 December 2024
National Fruitcake Day
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Complementary Therapies
By - Ted Escobedo
26 December 2024
Learn all about complementary therapies
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Emotional Health
By - Ted Escobedo
24 December 2024
Find peace of mind in 2025
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Fitness
By - Ted Escobedo
24 December 2024
Fitness goals by the book
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Inspiration
By - Ted Escobedo
20 December 2024
National Ugly Christmas Sweater Day
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