ESPAÑOLFeeling a little stuffed after Thanksgiving? Walking, especially after eating a large meal, can aid in digestion. Studies found that walking stimulates the stomach and intestines. This can help food move through the digestive system more rapidly. It can also help reduce bloating.
IMAGE: © inspirestock, 123RF" class="redactor-linkify-object">https://www.123rf.com/free-images/'>123RF Free Images
