Healthy Living & Prevention in El Paso

National Pancake Day

By - Ted Escobedo 5 hours ago   2 min read

National Pancake Day on September 26 sets up a tall stack of syrupy goodness to celebrate! Set the table. Mix up the batter. Heat up the griddle. Because the butter is ready to melt and the flapjacks are delicious!

Healthy Greek Yogurt Pancakes Recipe
These Healthy Greek Yogurt Pancakes are fluffy and moist. They are easy to make (one bowl) and are the perfect delicious and nutritious breakfast recipe that your whole family will love! Gluten-free & refined-sugar-free options.
Ingredients 
   1 cup oat flour (1 cup old-fashioned oats blended)
   ¼ cup all-purpose flour (or gluten-free all-purpose flour)
   1 teaspoon baking powder
   ½ teaspoon baking soda
   ½ teaspoon fine sea salt
   ½ teaspoon cinnamon
   3 Tablespoons granulated sugar (or coconut sugar)
   1 cup vanilla Greek yogurt
   1 teaspoon vanilla extract
   2 eggs lightly beaten
   1-2 Tablespoons milk (if needed) regular, almond, coconut, etc.
   salted butter or coconut oil (for greasing the skillet)
Instructions 
• Preheat an electric griddle to 350 degrees Fahrenheit (177 degrees Celsius).
• In a large bowl whisk together the Greek yogurt, eggs and vanilla until smooth.
• Add sugar, oat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon in a small bowl. Whisk until smooth.
• If the batter is too thick, add milk 1 Tablespoon at a time until it reaches your desired consistency (thicker batter means fluffier pancakes).
• Grease a griddle or skillet by melting butter on it and moving it around until the surface is coated. 
• Pour ¼ cup portions of pancake batter onto the greased, heated surface.
• Cook until bubbles start forming in the batter and the sides become set (about 2-4 minutes)
• Flip and cook for 2-4 minutes on the second side, or until golden brown.
• Serve immediately, warm with your favorite pancake toppings.

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Ted Escobedo

Owner and publisher of Snappy Publishing, LLC, Ted has worked with the Rio Grande Cancer Foundation for over 15 years as the editorial a...

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