This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy.
Ingredients
8 ounces whole-wheat rotini
1 cup water
2 cups low-sodium "no-chicken" broth or chicken broth
1 (15 ounce) can no-salt-added diced tomatoes
2 tablespoons extra-virgin olive oil
1 ½ teaspoons Italian seasoning
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon crushed red pepper
6 cups baby kale or baby spinach
½ cup slivered basil
Grated Parmesan cheese for garnish
Directions
Combine pasta, water, broth, tomatoes, oil, Italian seasoning, onion powder, garlic powder, salt and crushed red pepper in a large pot. Cover and bring to a boil over high heat. Uncover, reduce heat to medium-high and cook, stirring frequently, for 10 minutes. Stir in kale and cook, stirring often, until most of the liquid has been absorbed, 5 to 7 minutes more. (If using spinach, add it after about 10 minutes so it cooks in the remaining 2 to 3 minutes.) Stir in basil. Garnish with Parmesan, if desired.

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• Food & Nutrition