Healthy Living & Prevention in El Paso

Breadcrumbs

Make a mocktail

Make a mocktail

05 Jan 2025 by Ted Escobedo   1 min read

With ‘Dry January’ becoming more of a thing and many people deciding to curb their alcohol intake in the new year, here is a refreshing mocktail to get you started.
Berry Lemonade Sparkler
Lemonade in general is a great drink for people who want something refreshing but lower on calories and suitable for various diets. The Berry Lemonade Sparkler is among the healthy mocktails for this reason.
Ingredients
Mixed berries
1 oz of fresh lemon juice
1 tsp of honey or maple syrup
Sparkling water
Directions
Muddle the berries with the lemon juice. Add the sweetener, too. Maple syrup is a better alternative if you want to satisfy the taste of a large audience. Pour the drink into a glass with ice. Top it off with sparkling water.

About Us

Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation

Subscribe to our newsletter and stay up to date with the latest blog posts!

Contact Us

Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902


Phone: (915) 562-7660
Email: