Healthy Living & Prevention in El Paso

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Cookbooks to start your new diet with a bang

Cookbooks to start your new diet with a bang

25 Dec 2024 by Ted Escobedo   2 min read

Cookbooks can be an essential tool when starting a new diet. Here are some nutritionist’s top recommended books:
1.The Weekday Vegetarians, by Jenny Rosenstrach
Borne out of a desire to eat healthier, this vegetarian cookbook includes an easy plant-based plan for readers to follow that the whole family will enjoy. It's an accessible, delicious way to get into the vegetarian groove.
2. A plant-based Mexican cookbook, by Luz Calvo and Catriona Rueda Esquibel
Get ready to flip everything you ever knew about Mexican food on its head and redefine traditional Mexican recipes with this groundbreaking, healthy vegetarian cookbook. It's like taking a history class while cooking your way through this gorgeous book.
3. Healthier Together by Liz Moody
This book is designed for partners to enjoy nutritious, veggie-rich meals full of flavor. The recipes are simple, tasty and intended to be savored at every step, from the cooking process down to the last bite.

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