Good 2 Know El Paso
Healthy Living & Prevention in El Paso
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​ Start your resolution list now

​ Start your resolution list now

​ Start your resolution list now

29 Dec 2023 by Ted Escobedo   1 min read
With just a few days left this year, it is time to set our sights on the year to come. Today is a great day to start your list of New Year’s resolutions. Experts say that the most effective way to help yourself achieve your goals is to be realistic. While your intentions may be in the right place, they will be better realized by focusing on specific results. For example, resolutions like, ‘I will work out four times a week,’ or ‘I will eat fast food only once a week.’ Are both realistic and specific. Write down your resolutions and commit them to memory.

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660
Email: rgcf@rgcf.org