Healthy Living & Prevention in El Paso

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National Smile Day

National Smile Day

31 May 2024 by Ted Escobedo   1 min read

On May 31st, National Smile Day encourages everyone to wear their best smile!
The first recorded smile on record took place on 126 B.C. Okay, we made that up. But did you smile? Joking aside, we generate a smile when funny things happen or find pleasure in the things we do. Someone we love or enjoy spending time with may be the cause of a grin or beaming look of joy.
Smiles are also powerful. They not only create engagement between two people but the more a person smiles, the healthier their brain can be. Smiling has a direct link to our brain and can help to reduce stress.

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

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