On May 31st, National Smile Day encourages everyone to wear their best smile!
The first recorded smile on record took place on 126 B.C. Okay, we made that up. But did you smile? Joking aside, we generate a smile when funny things happen or find pleasure in the things we do. Someone we love or enjoy spending time with may be the cause of a grin or beaming look of joy.
Smiles are also powerful. They not only create engagement between two people but the more a person smiles, the healthier their brain can be. Smiling has a direct link to our brain and can help to reduce stress.