Healthy Living & Prevention in El Paso

Changes in emotional health may indicate cognitive decline

By - Ted Escobedo 9 hours ago   1 min read

Emotional changes are often the earliest and most subtle indicators of mental decline, whether from psychological distress or neurodegenerative conditions. These emotional flags manifest in several specific ways:

• Unusual Irritability & Frustration: A lowered tolerance for stress, snapping at loved ones, or becoming easily agitated.
• Apathy and Loss of Motivation: A sudden lack of interest in activities, hobbies, or social interactions once enjoyed.
• Mood Swings: Rapid or dramatic shifts in emotions, such as swinging from euphoria to extreme frustration.
• Increased Anxiety & Paranoia: Developing excessive, out-of-character worries, fearfulness, or unwarranted suspicions about others.
• Emotional Numbness: A vague feeling of detachment from reality or a complete loss of emotional responsiveness.
• Personality Changes: Becoming notably more impulsive, showing a loss of empathy, or simply "not acting like themselves".
   If you are noticing these shifts in yourself or a loved one, it is highly recommended to seek professional guidance. To find support near you, try the Psychology Today Therapist Finder to locate local specialists: https://www.psychologytoday.com/us/therapists/texasgad_source=1&gad_campaignid=669573802&gclid=CjwKCAjwidXQBhAZEiwA4egw6ERlMuwFe5q07EaeDtb5v-qGV-1zJYHK6VXrpFoC53D6N0kmesru0BoChdYQAvD_BwE


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Ted Escobedo

Owner and publisher of Snappy Publishing, LLC, Ted has worked with the Rio Grande Cancer Foundation for over 15 years as the editorial a...

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