Paying for a gym membership or investing in huge home gym equipment can be daunting and may discourage people from starting an exercise routine. Even the most well-intentioned people may find the time, space and financial hurdles too large to overcome. Fitness experts say the best thing to do is to keep your home exercise and equipment as simple as possible.
The smartest purchases for home exercise include:
• a yoga mat
• resistance bands
• a jump rope
• a set of dumbbells (optional different weights)
• a pull-up bar (doorway mount)
• a foam roller
These items offer a wide range of exercises while being relatively affordable and easy to store. If you are at a loss as to how to use any of these, search for the YouTube video that is right for you.

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