Healthy Living & Prevention in El Paso


Spring as a time for emotional renewal

Spring as a time for emotional renewal

30 Mar 2024 by Ted Escobedo   1 min read

Spring is a commonly seen as a time for renewal, growth, and expansion. It is a great time to dream up new possibilities, and to use our creative gifts to reach new levels of achievement, wellness, happiness and success.
Spring is an equally good time to let go of the old and make room for the new. This can apply to the traditional spring cleaning but most importantly we need to apply it to letting go of old grudges, resentments, and anger that holds us back from enjoying inner peace and more happiness in our lives. When we hold on to the old, we keep ruminating and re-visiting old wounds and they keeps us stuck. And sometimes we don’t even know it. When we choose to let go of the old, we make room for the new and open the door to endless possibilities that are waiting for us.

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well! is an initiative of the Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660