Healthy Living & Prevention in El Paso

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Spring as a time for emotional renewal

Spring as a time for emotional renewal

30 Mar 2024 by Ted Escobedo   1 min read

Spring is a commonly seen as a time for renewal, growth, and expansion. It is a great time to dream up new possibilities, and to use our creative gifts to reach new levels of achievement, wellness, happiness and success.
Spring is an equally good time to let go of the old and make room for the new. This can apply to the traditional spring cleaning but most importantly we need to apply it to letting go of old grudges, resentments, and anger that holds us back from enjoying inner peace and more happiness in our lives. When we hold on to the old, we keep ruminating and re-visiting old wounds and they keeps us stuck. And sometimes we don’t even know it. When we choose to let go of the old, we make room for the new and open the door to endless possibilities that are waiting for us.
Source: https://thepersonalwellnesscenter.com/spring-time-...

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