Healthy Living & Prevention in El Paso


Work on being optimistic

Work on being optimistic

02 Jan 2021 by Ted Escobedo   1 min read

It’s a new year and hopefully it will be much better than last. Here is a tip on how to bolster your optimism: Think of your best possible self. Spend about 15 minutes thinking of and writing about having the best possible circumstances in your future. Consider your goals and dreams. Imagine that everything works out for the best. After you’ve done that, spend five minutes imagining this best possible future as vividly as you can. This exercise can improve your mood and your future outlook, especially for worriers.

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well! is an initiative of the Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660