Healthy Living & Prevention in El Paso

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The mighty, mighty cranberry

The mighty, mighty cranberry

12 Nov 2020 by Ted Escobedo   2 min read

Cranberries are a superfood. People can consume them in the form of a sauce or a juice. They can also add them to stuffing, casseroles, or dessert. These highly nutritious berries are also a staple of Thanksgiving dinner. But this rather unassuming side dish item packs so much nutritional punch.

Cranberries’ benefits include:

  • A good source of vitamins and antioxidants
  • Managing Urinary Tract Infections
  • Reducing the risk of cardiovascular disease
  • Slowing cancer progression
  • For details and more information visit our source: https://www.medicalnewstoday.com/articles/269142

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