Cranberries are a superfood. People can consume them in the form of a sauce or a juice. They can also add them to stuffing, casseroles, or dessert. These highly nutritious berries are also a staple of Thanksgiving dinner. But this rather unassuming side dish item packs so much nutritional punch.

Cranberries’ benefits include:

For details and more information visit our source: https://www.medicalnewstoday.com/articles/269142

11/13 Friday: Inspiration

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• Complementary Therapies