Perhaps most devastating to our emotional health is the loss of a loved one. Many people who have experienced a profound loss in their life may have to seek professional help or attend a grief support group. In doing so, one begins the process of rebuilding not to get over the grief btu rathe to learn to live with it.
There are also many avenues to explore to help you on your journey. One such way is to listen to a pod cast. Find the Faith & Grief Podcast can be found on Spotify, Apple Podcasts & Google Podcasts. It’s important to remember that even while you may feel alone, there is help for anyone who is grieving.
“The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.” — Elisabeth Kubler-Ross
- Emotional Health