No single food can protect you against cancer by itself, but research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans and other plant foods helps lower risk for many cancers.

By including more of these foods that fight cancer into your diet, you will help reduce your risk of developing cancer:

A: Apples, Asparagus

B: Beans, Blueberries, Broccoli, Brussels Sprouts

C: Cruciferous Vegetables, Carrots, Cauliflower, Cherries, Coffee, Cranberries,

And the list goes on: Flaxseed, Garlic, Grapefruit, Grapes, Kale, Oranges, Lentils, Raspberries, Spinach, Squash (Winter), Strawberries, Tea, Tomatoes, Walnuts, Whole Grains