Healthy Living & Prevention in El Paso


Saying goodbye to our old friend, summer

Saying goodbye to our old friend, summer

04 Sep 2021 by Ted Escobedo   1 min read

Most of us enjoy the slower pace and relaxed vibe of summer. But, experiencing end-of-summer sadness can be a mix of negative emotions, such as guilt, regret, panic, and the realization that time is passing. Brighten up - it’s not too late to seize the summer day.

The reality of yet another summer coming to a close can cause you to feel emotionally lower than usual. However, there are certain steps you can take to make the most of summer’s final days. For example, if you haven’t allowed yourself to take a break from your job, now’s the time to step away from the desk and do something ‘summery’ instead. If you can’t make it to the stereotypical summer escapes, recreate them at home. It’s easy to roast marshmallows in your backyard, or barbecue your favorite foods on the grill.


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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well! is an initiative of the Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660