Healthy Living & Prevention in El Paso


​Picture Gratitude

​Picture Gratitude

26 Mar 2021 by Ted Escobedo   1 min read

Almost all self-help books mention the power of gratitude. Showing appreciation for simple joys and blessings is an easy way to lift your spirits and set you on a path to focus on the positive things in your life. In the book, Read This for Inspiration, author Ashley Perez says an easy way to begin to incorporate gratitude into your life is to change the home screen photo on your phone to a moment or person or thing that brings you joy. She also recommends you change that photo every week. This constant reminder will pop up every time you reach for your phone. Changing it every week will force you to look through your photos making mental notes of all the things and people that bring you happiness.

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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well! is an initiative of the Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

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