As the Thanksgiving holiday approaches, letting yourself be grateful is the best way to achieve happiness according to several studies conducted by Todd Kashdan, associate professor of psychology at George Mason University.
Gratitude, the emotion of thankfulness and joy in response to receiving a gift, is one of the essential ingredients for living a good life, Kashdan says. The research reveals that when it comes to achieving well-being, gender plays a role. He found that men are much less likely to feel and express gratitude than women.
Know more: https://www.sciencedaily.com/releases/2009/03/0903...

IMAGE: © xixinxing, 123RF Free Images

• Tags:
• News