Healthy Living & Prevention in El Paso

Breadcrumbs

Imagine your life as a pie

Imagine your life as a pie

05 Feb 2021 by Ted Escobedo   2 min read

Pick a flavor that describes you and write two sentences that explain why, advises work-life wellness expert Samantha Ettus, who views the pie as the best way to think about a balanced life. Next steps: 1. Divide your life into six or seven slices: Career, Health, Relationship, Kids (if you have them), Community, Friends, Hobbies. 2. For each slice, make concrete achievable goals such as “set a weekly date night with my spouse” for the relationship slice or “contact three new people every week to expand my network” for the career slice. 3. Start evaluating your success not on how you spent your time or with guilt over what you should be doing, but on what you’ve achieved. “Voilà!” Ettus says. “Now you have a healthier and happier way to look at your life and make progress.” Bon Appetit!

Source: https://www.success.com/33-ways-to-feed-your-soul/

About Us

Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation

Subscribe to our newsletter and stay up to date with the latest blog posts!

Contact Us

Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902


Phone: (915) 562-7660
Email: