Healthy Living & Prevention in El Paso

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‘Healthy’ Halloween candy

‘Healthy’ Halloween candy

27 Oct 2021 by Ted Escobedo   1 min read

Candy, by nature, is an indulgence. It has very little nutritional value and can be excessively high in fats and sugars. But, back in the real world, it’s Halloween and we will most likely be surrounded by treats. Here are two candies that offer the lesser of the evils:

Kit Kats are the healthiest candy bar, probably due because the fact that the main component is a light wafer. And you can mix it up as there are currently 200 flavors of Kit Kats on the market.

If you're looking to satisfy your chocolate craving while maintaining a low-fat lifestyle, then Tootsie Rolls are your best bet. They are low in fat but big on flavor.

See how other candies rank on the best and worst at: https://www.insider.com/healthiest-halloween-candy-2017-10#7-tootsie-rolls-16

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