Happiness and Well-Being
13 Nov 2021 by Ted Escobedo
2 min read
Recognizing the characteristics of emotional well-being is helpful in understanding some of the keys to happiness. People with good emotional health usually display the following:
Believe that there is a good balance to their life between leisure time, activity, and work Feel good about themselves, and don't suffer from self-esteem issues Believe that there is a purpose to their lives Are able to accept changes better and just go with the flow Enjoy living, and know the value of fun and laughter Have less stress, and are better equipped to deal with stress Have better relationships with others Are contented with their livesSource: https://www.everydayhealth.com/emotional-health/un...