Even the most die-hard fitness nut gives himself a pass on Thanksgiving. This year, in particular as we reunite with friends and family that we may have not seen for a while, it’s easy to give into the spirit of the day and gratefully indulge. But make sure to move a little after the big meal. Take a walk after dinner or go for a run. You’ll feel great, and it will get you out of the house and away from the buffet. It’s also a great night to head downtown and walk through the beautifully lighted San Jacinto Plaza.

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