Healthy Living & Prevention in El Paso


Dance the blues away

Dance the blues away

28 Apr 2022 by Ted Escobedo   1 min read

It’s hard not to be happy when you’re dancing. Dancing can be a good physical workout as well as an emotional release. Here are the main benefits of dancing for health.

  • Improves agility, flexibility, balance and coordination
  • Provides a cardiovascular workout
  • Builds muscle tone and bone strength\
  • Improves memory, cognition and mood
  • Reduces stress levels


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Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well! is an initiative of the Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
616 N. Virginia St., Ste D
El Paso, TX 79902

Phone: (915) 562-7660