Healthy Living & Prevention in El Paso

Breadcrumbs

Celebrate Cinco de Mayo the Low-cal way!

Celebrate Cinco de Mayo the Low-cal way!

05 May 2021 by Ted Escobedo   3 min read

It’s a day to celebrate Mexican culture so we thought we would give you a way to step up your usual nachos with this Chicken Mole Tostadas recipe.

Ingredients

1 cup reduced-sodium chicken broth

1 cup of mole sauce from Doña Maria Mexican Condiment (8.25-oz jar)

3 cups cooked, shredded chicken

1/2 cup Chopped cilantro

1/4 cup minced red onion

3 tbsp. lime juice

48 restaurant-style tortilla chips

Avocado Cream*

Directions

*Avocado Cream: Scoop the flesh of 1 ripe Hass avocado into a small bowl and mash until smooth. Stir in 1 tablespoon each mayonnaise and fresh lime juice, and 1/4 teaspoon each salt and pepper.

Cal/Serv: 54, Yields: 48, Prep Time: 0 hours 20 mins, Cook Time: 0 hours 4 mins, Total Time: 0 hours 24 mins.

  • Whisk broth and pipiân in a small saucepan until blended; heat over medium heat until mixture is hot. Remove from heat.
  • Place chicken in a large bowl and toss with pipiân, cilantro, onion, and lime juice.
  • Arrange tortilla chips on a platter. Top each chip with 1 tablespoon of the chicken mole and • • 1 /4 teaspoon Avocado Cream. Garnish with a cilantro leaf.
  • About Us

    Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!

    Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation

    Subscribe to our newsletter and stay up to date with the latest blog posts!

    Contact Us

    Rio Grande Cancer Foundation
    616 N. Virginia St., Ste D
    El Paso, TX 79902


    Phone: (915) 562-7660
    Email: