Healthy Living & Prevention in El Paso

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Are you depressed? Scents might help

Are you depressed? Scents might help

19 Feb 2024 by Ted Escobedo   1 min read

Smelling a familiar scent can help depressed individuals recall specific autobiographical memories and potentially assist in their recovery, discovered a team of University of Pittsburgh School of Medicine researchers and UPMC social workers in a study published in JAMA Network Open. The study showed that scents are more effective than words at cueing up a memory of a specific event and could even be used in the clinical setting to help depressed individuals get out of the negative thought cycles and rewire thought patterns, aiding faster and smoother healing. Learn more: https://www.sciencedaily.com/releases/2024/02/2402...

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