During allergy season, sinus pressure is very common. Here is a natural acupressure remedy you can try. Acupressure is a key part of traditional Chinese medicine. It involves applying pressure to specific points in the body, to relieve pain or symptoms of illness. Scientists are not clear on whether acupressure works, but it may ease some symptoms.

Here is how to use acupressure for sinus pressure:

Using the fingertips to massage the cheeks and the bridge of the nose may also help to relieve pressure. This massage should be firm, but gentle. Be careful not to apply too much pressure, causing pain or discomfort.

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• Complementary Therapies