Studies show that yoga helps maintain a balanced metabolism, assists with weight reduction, improves cardio and circulatory health and helps improve athletic performance while protecting you from injury. The RGCF offers Free Yoga Classes for Everyone. Visit www.rgcf.org or call 915-562-7660 to reserve your space.
Living a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!
Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation
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