Research has shown that crafting, regardless of the medium you use, can bolster mood, improve self-confidence, and reduce stress overall. In addition, crafting has also shown to improve mental agility, improves both gross and fine motor movements, and decrease cognitive decline. Crafting additionally has been shown to be a natural anti-depressant. Research studies have shown that those suffering from PTSD, Anxiety Disorders, Depression, Insomnia and any level of chronic pain have achieved a reduction in symptoms by incorporating crafts into their lives. Join the RGCF as they host a special ‘Bling out for Pink’ crafting session at 10:00am, September 9. Participants will bring an item to bling and the RGCF will provide the sparkle! Call 915-562-7660 to reserve your space.
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