Essential Oils for fall allergies
18 Nov 2021 by Ted Escobedo 1 min read
Essential oils can be a great way to open your nasal passages during allergy season. Any of your favorite essential oils will do, but menthol-based ones will work the best at clearing up your sinuses. Pick up some bottles of pure peppermint, spearmint, and eucalyptus oils and smell them throughout the day. You can simply twist the cap off and smell the oil or you can get an essential oil diffuser, so the smell fills the room, rub a few drops on your wrist, add some drops to your bath, even add some to your tea. You will be breathing easy, and your sinuses will be cleared up in no time.
Source: https://www.detroitsinuscenter.com/blog/sinus-doctor-detroit/5-natural-remedies-seasonal-allergies/
- Tags:
- Complementary Therapies