Americans struggle to maintain healthy habits during holiday season
18 Dec 2023 by Ted Escobedo 1 min read
Two-thirds of those surveyed said they overindulge in food, nearly 45% said they take a break from exercise and more than half report feeling tired and have less time for themselves.
Plus, a third admit they drink more alcohol during the holidays.
Know more: https://www.sciencedaily.com/releases/2023/12/2312...
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