1. Simplify, Organize, and Decorate. Getting rid of clutter can help you plug up energy drains all over your home. Organizing your things can help you to know where everything is, and have a place to put everything in your home so that clean-up goes very quickly. Decorating, using colors and themes that truly speak to you, can help you feel relaxed and energized at the same time as you look around and take in the beauty, order, and style of your home.

2. Create a Space for Stress Relief Activities. One of the challenges of maintaining stress-relieving habits is that we get busy and let other activities in our lives come first. If we build in a physical space for our stress-soothing habits, we have a physical reminder, as well as a facilitator, to help us maintain the motivation to keep these habits in our lives.

3. Feng Shui. Many people have reaped the stress relief benefits of feng shui and swear by the practice. As you're making changes to create a peaceful home environment, factoring in a little feng shui (or a lot) can bring long-term benefits, as once you incorporate the stress-relieving elements of feng shui, you don't have to constantly maintain most of the changes—they're just part of your decor. Know more here: https://www.thespruce.com/what-is-feng-shui-127506

4. Aromatherapy. Because aromatherapy is getting a lot of buzz these days, it's easy to find products that provide a wonderful, soothing scent for a room. And the hype isn't unwarranted; aromatherapy research shows that there are real stress-relief benefits to its use. Aromatherapy can help create a peaceful home that subtly offers passive stress relief, making it a recommended element of a peaceful home..

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• Salud Emocional